Hung Gar Kuen Forms
Hung Kuen has many "forms", or pre-arranged fighting patterns that we teach, learn and practice. These incorporated open hand techniques and weapons are important means of preserving and transmitting useful fighting tactics as well as conditioning and developing stamina, fitness, balance, agility, breathing, focus, power, perseverance and understanding.
However, the objective is not to become bound by these "forms", but to transcend beyond the limits of sheer movements and composition as we inevitably gain insight into ourselves and that created the "forms".
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